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AGE: 65
Blood Pressure - 115/82 6AM
Blood Sugar - 96 Fasting
Ketones .5 mmlo
Keto loss upto today:104.2
ODAAT!!!!
Godspeed to you all!
Thank you for all your support these last 2.5 yrs
My best to all of you in 2020!
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64,3 kg
Sejauh ini Berkurang: 46,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 31 Desember 2019:
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14 kkal
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Lemak: 0,37g | Prot: 1,01g | Karb: 1,61g.
Makan Pagi: Coffee, Water, Regular Coffee, Coffee (Brewed From Grounds), Turmeric (Ground). lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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 Komentar
Happy New Year to you too. Two and a half year and still keeping tab! Great inspiration
31 Des 19 oleh anggota: liv001
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02 Jan 20 oleh anggota: Johanne
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Godspeed to you all!!!! Happy New Year...2020. Sorry, so late. Just found the filter tab...so never saw messages specific to me. Thanks so much. I DID feel the love though. HMMMM
16 Jan 20 oleh anggota: Judyrose1997
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Sejarah Berat Badan Judyrose1997
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