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At least it's moving in the right direction....
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72,8 kg
Sejauh ini Berkurang: 5,6 kg.
Sisa: 11,6 kg.
Diet diikuti: Cukup Baik.
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1604 kkal
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Lemak: 46,71g | Prot: 36,18g | Karb: 203,32g.
Makan Pagi: Fuji Apples, California Navel Oranges, Watermelon, 100% Whole Wheat Bagel, Strawberries, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. Makan Siang: Mousse Temptations - Chocolate Indulgence, Original Dairy Whipped Topping, Creamy Potato Soup Mix, Extra Sharp Cheddar Cheese. Makan Malam: Goats Cheese (Soft), Merlot Wine, Olive Oil Vinaigrette, Tossed Salad (Small), Wrap Sandwich Filled with Vegetables. Camilan/Lainnya: Cornbread Muffin, Chex Mix Traditional, Diet Cranberry Spray Juice, Rum. lagi...
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2087 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam dan 30 menit, Duduk - 4 jam, Berjalan (Lambat) - 3 km/jam - 15 menit, Istirahat - 10 jam dan 15 menit, Tidur - 8 jam. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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