Catatan berat badan (tidak ada entri jurnal) untuk 25 Desember 2019
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69,3 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 8,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Desember 2019:
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2347 kkal
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Lemak: 85,23g | Prot: 88,21g | Karb: 178,75g.
Makan Pagi: Mimosa, Great Value Naturally Hardwood Smoked Bacon, Smart Balance Original Buttery Spread, Simple Truth Organic Sliced Quinoa Multigrain Bread, Kroger Mexican Style Cheese, Baby Spinach, Kroger Eggs (Large), Clementines, 2% Fat Milk, International Delight White Chocolate Raspberry Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, Watermelon, Strawberries, Pears. Makan Siang: Bolthouse Farms Baby-Cut Carrots, Talk O' Texas Crisp Okra Pickles, Green Olives, Keebler Pita Crackers, Kaukauna Sharp Cheddar Cheese Ball, Cracker Barrel Cheddar Cheese Cubes, Private Selection Sliced Gouda Cheese. Makan Malam: Red Potatoes (Flesh and Skin) , Zucchini , Pork Chop, Merlot Wine. Camilan/Lainnya: Gummy Bears, American Fare Jelly Fruit Slices, Kroger Egg Nog, Rum. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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