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Trying to be good! Let's see how this week goes?
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73,3 kg
Sejauh ini Berkurang: 5,1 kg.
Sisa: 12,0 kg.
Diet diikuti: Cukup Baik.
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1847 kkal
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Lemak: 63,96g | Prot: 66,11g | Karb: 204,03g.
Makan Pagi: Sliced Ham, D'Anjou Pears, Watermelon, 100% Whole Wheat Bagel, Creamy Peanut Butter, Cara Cara Oranges, Strawberries, Coffee (Brewed From Grounds), Sweetener, Sugar Free Hazelnut Coffee Creamer. Makan Siang: Extra Sharp Cheddar Cheese, Creamy Potato Soup Mix. Makan Malam: Roasted & Salted Almonds, Merlot Wine, D'Anjou Pears, Boiled Egg, Hardwood Smoked Lower Sodium Bacon, white sliced mushrooms, Classic Italian Vinaigrette Dressing & Marinade, Baby Spinach, Baby Spring Mix, harvest grain loaf, Red Onions, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Red Wine Vinegar, Cucumber (Peeled), Boneless Beef New York Strip Steak. Camilan/Lainnya: Pineapple Sherbet, Spiced Apple Cider Sugar Free, Cinnamon Graham Sticks, Fuji Apples. lagi...
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2111 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam dan 30 menit, Duduk - 5 jam, Istirahat - 9 jam dan 30 menit, Tidur - 8 jam. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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