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So....I was feeling hungrier yesterday so indulged that need to eat. I didn't actually overeat but did take in a few more calories than my RDI. And the 2nd half of of my cheesecake was calling my name. It was actually a pretty small piece & I'm sure it was full of calories. Oh well....worth it!😋
Yay for Amazon Prime! Ordered several Christmas gifts online yesterday....due to arrive tomorrow. Since the items for my son, daughter in law & granddaughter were actually requests, I'm pretty sure I nailed it 😊 I took a bit more time looking for gifts for my daughter & other granddaughter. Today, I'm heading out to finish shopping for them. My 2 grandsons in Dallas will get gift cards....easier to mail & always the right size. They're older & on their own so appreciate some extra spending cash.
And, I need to hit the grocery store. Harder when you're feeding guests in addition to hubby & I. At least my daughter & granddaughter are easy guests. My daughter always pitches in & helps cook & stuff.
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68,3 kg
Sejauh ini Berkurang: 10,1 kg.
Sisa: 7,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 Desember 2019:
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1610 kkal
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Lemak: 56,55g | Prot: 60,31g | Karb: 199,79g.
Makan Pagi: Jif Natural Creamy Peanut Butter, Watermelon, Thomas' Cinnamon Raisin Bagel, International Delight White Chocolate Raspberry Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, 2% Fat Milk, Clementines. Makan Siang: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Makan Malam: Cento Artichoke Hearts, Kroger Real Bacon Bits, Kraft Tuscan House Italian Dressing & Marinade, Cucumber (Peeled), Tomatoes, Fresh Express Spring Mix, Merlot Wine, DiGiorno Thin Crispy Crust Pizza - Four Meat. Camilan/Lainnya: Great Value 100% Pure Orange Juice From Concentrate, Walmart Bakery Shortbread Cookies. lagi...
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Memperoleh 2,2 kg dalam 1 minggu
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