sigh
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96,8 kg
Sejauh ini Berkurang: 20,6 kg.
Sisa: 28,8 kg.
Diet diikuti: Buruk.
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Memperoleh 4,8 kg dalam 1 minggu
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Komentar
Nothing but a temp set-back. Reboot, and make sure you can count on you. I've seen you do wonderful things before, and I know you can do it again. Turn your disappointment into determination.
18 Des 19 oleh anggota: adamevegod1
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Stay positive. Could be the body holding water. Either way, Don’t let 3lbs stop you from meeting your goal.
18 Des 19 oleh anggota: Focusbsu
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If you didn’t eat an extra 10k calories then this is water at least in part. Even if you did eat that much over then not all would be fat; most but not all.
18 Des 19 oleh anggota: peeperjj
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It’s probably water friend💜💚I’m about to make you feel a little better😩
18 Des 19 oleh anggota: jcmama777
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Be gentle with yourself and have patience. Process of a healthy lifestyle journey is a roller coaster at times. Keep motivated and stay focused definitely stay hydrated. You can do this !! you already taking the first steps.. good luck!! 🍀🍀👍👍
18 Des 19 oleh anggota: damablack13
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Sejarah Berat Badan Debbie Cousins
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