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Same old same old today 😊 May not be so good tomorrow, after eating all the yummy goodness at my family Christmas party today. My 4 siblings, their spouses, my 4 neices, their spouses & boyfriends & 2 great neices will be there ❤ I won't be seeing my kids & their families til later.
I got my cranberry, apple, walnut relish made last night. I'm also making salads. My youngest sister is a picky eater so I'm making a salad she'll like with iceberg lettuce and basic ingredients. The other one will have spring mix with red & yellow cherry tomatoes, cucumber, dried cranberries & walnuts....cheese & dressing on the side.
Have a wonderful Sunday everyone!
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67,5 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 6,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Desember 2019:
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3363 kkal
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Lemak: 132,12g | Prot: 98,17g | Karb: 314,21g.
Makan Pagi: Thomas' Cinnamon Raisin Bagel, Jif Natural Creamy Peanut Butter, International Delight White Chocolate Raspberry Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, 2% Fat Milk, Blueberries, Cantaloupe Melons. Makan Siang: Boston Market Cranberry Walnut Relish, Brussels Sprouts, Crescent Rolls, Carrots, Kraft Tuscan House Italian Dressing & Marinade, Cheddar's Broccoli Cheese Casserole , Cabernet Sauvignon Wine , Walnuts, The Little Potato Company Baby Boomer Fresh Creamer Potatoes , Athenos Natural Crumbled Feta Cheese, Fresh Gourmet Dried & Sweet Cranberries, Earthbound Farm Organic Spring Mix, Chicken Thigh, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Makan Malam: Merlot Wine , Smartfood Delight Sea Salt Popcorn. Camilan/Lainnya: Simple Organic Truth Sweet Potato Corn Tortilla Chips, Planters Mixed Nuts, Great Value Green Olives with Pimento, Publix Red Bell Pepper, Stop & Shop Baby Carrots, Merlot Wine , Mimosa, Truly Spiked & Sparkling, Chocolate Puddings , Cheesecake, Hillshire Farm Beef Polska Kielbasa, Nabisco Triscuit Crackers Original, Kroger Extra Sharp Cheddar Cheese. lagi...
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berat badan stabil
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