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Just a slight variation ⬆ today. Dinner last night was an open faced pulled pork sandwich with barbecue sauce & a salad. The pork from the previous night's roast.
Today is a Christmas party lunch with friends. We do lunch once a month. We usually have a good group for our Dec. lunch....maybe a dozen or so of us. We always start with champagne and some appetizers for this lunch. We're having it at a local seafood restaurant, so there should be some healthy choices for lunch. We do a fun gift exchange 🎁🎄
I opted out of a party last night. Hubby didn't want to go & I have lots to do before the weekend so decided to stay in. That meant I was able to get out for our afternoon walk. I missed it due to rain & being out late shopping for a couple days.
So....a little breakfast then I need to get ready for a fun afternoon.
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67,5 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 6,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 Desember 2019:
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1531 kkal
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Lemak: 44,85g | Prot: 114,45g | Karb: 94,39g.
Makan Pagi: Kettle Brand Krinkle Cut Classic Barbeque Potato Chips, Pomegranate, Dannon Light & Fit Greek Yogurt - Cherry, Cantaloupe Melons, Clementines, Blueberries, Strawberries, Kroger Pumpkin Spice Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee. Makan Siang: Fried Green Tomatoes, Pork Belly , Brussels Sprouts, Vinaigrette Dressing, Lettuce Salad with Tomato, Salmon, Deep-Fried Pork Rinds, Blue Horizon Crab Cake Bites, Champagne. Makan Malam: Truly Spiked & Sparkling, Kroger Finely Shredded Parmesan Cheese, Broccoli , Skinless Chicken Breast. Camilan/Lainnya: Walmart Bakery Shortbread Cookies, Great Value Cinnamon Hard Candy, Smartfood Delight Sea Salt Popcorn. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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