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37% Yay, I lost a half a pound. I was really focused on eating right yesterday and in fact was eating too little at one point but then I had some bread and soymilk and felt better. I didn't exercise (except for shooting a few hoops) but I did move furniture around so that should count for something. I contacted my new exercise buddy. She is busy getting ready for a cruise and her work schedule is haywire. She's going to call me about her schedule when she gets back so that we can get started on the exercise. I'm slowly getting back into a good routine here. Y'all have a healthy and wonderful day!
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73,2 kg
Sejauh ini Berkurang: 20,7 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
A good news story all round cindy ... well done... careful there about eating too little.. it tends to have disasterous side effects!!!!! *s*
11 Sep 08 oleh anggota: dave22
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Great job with the loss! I say, if your exercise buddy isn't ready yet - start without her! Make her catch up when she gets back! :)
11 Sep 08 oleh anggota: amryk
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thanks, friends! dave, I have too much experience with the disastrous side effects of eating too little, so I am on guard for it! thanks for your support! and don't worry, amryk, I am starting without her! :)
11 Sep 08 oleh anggota: cindylynnwho
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Almost to your next goal! Great job!
11 Sep 08 oleh anggota: sararay
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Almost to your next goal! Great job!
11 Sep 08 oleh anggota: sararay
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Hey, every little bit does count so count it all.
11 Sep 08 oleh anggota: bethru
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