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Hit my target weight. 🎊🎊
Think I would like to loose a few more pounds though. It's taken me about 10 months to lose but in july I found this app and it's really helped me to lose more .
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79,9 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 4,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 November 2019:
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1119 kkal
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Lemak: 38,36g | Prot: 74,16g | Karb: 126,46g.
Makan Pagi: Raspberries, Bananas, Tesco Medium Eggs, Honey, Tea with Milk. Makan Siang: Sliced Ham, Cathedral City Cheddar Cheese, Cooked Kale (from Fresh), Tesco Baby Plum Tomatoes, Cucumber (with Peel), Heinz Salad Cream. Makan Malam: Sharwood's Sweet & Sour Sauce, Tesco Pepper Stir Fry, Turkey Breast Meat . Camilan/Lainnya: Oranges . lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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