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Just the tiniest bit of success!
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72,3 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 11,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Februari 2013:
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1724 kkal
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Lemak: 38,87g | Prot: 105,31g | Karb: 199,00g.
Makan Pagi: Spicy Brown Mustard, Natural Provolone Cheese, Strawberries, 100% Whole Wheat Bagel, Pineapple, Cara Cara Oranges, Sweetener, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), D'Anjou Pears, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Sliced Ham. Makan Siang: Bite Size Shredded Wheat, Fat Free Milk. Makan Malam: Merlot Wine, Diced Tomatoes & Green Chilies, Merlot Wine, dry black beans, Celery, Red Onions, Italian Style Bread Crumbs, Freshly Shredded Parmesan Cheese, Mayo with Olive Oil, Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Cinnamon Discs, Black Licorice, Lemonade Drink Mix, movie theater butter single serve, Lemonade Drink Mix. lagi...
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2030 kkal
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Latihan:
sex - 1 jam, Duduk - 3 jam, Pekerjaan Rumah Tangga - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 1 jam, Istirahat - 10 jam, Tidur - 8 jam. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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