|
Aaaand, right back down to the exact weight I was the Sunday before last, so nothing new here except we learned I'm not quite the human aquifer I was after a big eats night, LOL. BUT....BUT - DRUMROLL.....
I LOST ANOTHER INCH IN MY WAIST!!! I went from 29--->28. I had to measure twice just to make sure I wasn't seeing things. hehehe. Can I just say that it's been a while since I've lost any inches. We're talking months at the 29 waist, 34 Hip mark. I'm petitioning the universe this means there's been some genuine increase in muscle mass. Either way, it's a wonderful birthday present from this body!
|
58,3 kg
Sejauh ini Berkurang: 36,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 3,8 kg dalam 1 minggu
|