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AM weigh in. 8 hrs sleep. Surprised didn't go down a bit, ate only chicken yesterday. Must have been dehydrated. 💦 I did get my trend back from infinity to soon 😄
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121,0 kg
Sejauh ini Berkurang: 26,9 kg.
Sisa: 7,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 September 2019:
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2515 kkal
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Lemak: 132,71g | Prot: 226,29g | Karb: 104,88g.
Makan Pagi: Land O'Lakes Mini Moos Half & Half Creamers. Makan Siang: Real Good Pizza Co. Uncured Pepperoni, Deer 🦌 Chilli. Makan Malam: Dole Classic Cole Slaw Mix, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, J. Scott Foods Bacon Wrapped Scallops Skewers, Chobani Nonfat Plain Greek Yogurt, Just Bare Chicken Breast Fillets, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Camilan/Lainnya: Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
I got better sleep last night, but my food was salty.
23 Sep 19 oleh anggota: jcmama777
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Sejarah Berat Badan Cb1006
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