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AM weigh in. 2.5 hrs sleep.
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120,7 kg
Sejauh ini Berkurang: 27,2 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 September 2019:
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2352 kkal
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Lemak: 143,67g | Prot: 228,67g | Karb: 30,43g.
Makan Pagi: Land O'Lakes Mini Moos Half & Half Creamers, Kirkland Signature Boneless Skinless Chicken Thighs. Makan Siang: Dunkin' Donuts Iced Macchiato with Skim Milk Large, Kirkland Signature Boneless Skinless Chicken Thighs. Makan Malam: Halo Top Strawberry Cheesecake Pops, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, A&W Diet Root Beer, Lee Kum Kee Sriracha Chili Sauce, Chicken Wing. Camilan/Lainnya: GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. lagi...
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Memperoleh 10,8 kg dalam 1 minggu
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 Komentar
What? 2.5? I don’t function properly under 7.
22 Sep 19 oleh anggota: velvetee
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Late night beer & pretzels. A friend overstayed their welcome by a couple hours..
22 Sep 19 oleh anggota: Cb1006
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Wow. Good I never go out or have friends.
22 Sep 19 oleh anggota: velvetee
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22 Sep 19 oleh anggota: davidsprincess
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I hope you get a nap or early bedtime(s).
22 Sep 19 oleh anggota: TomLong
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Don't get to see most friends much anymore between work and the baby. Time just flies I guess..
22 Sep 19 oleh anggota: Cb1006
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