Jurnal davidsprincess, 20 Sep 19

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Catatan berat badan (tidak ada entri jurnal) untuk 20 September 2019

87,1 kg Sejauh ini Berkurang: 25,9 kg. Sisa: 0 kg. Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 20 September 2019:

1940 kkal

Lemak: 95,28g | Prot: 97,48g | Karb: 153,35g. Makan Pagi: Coffee with Cream and Sugar, McDonald's Egg McMuffin. Makan Siang: Snack Fresh Strawberry N' Yogurt Parfait with Granola, Bob Evans Grilled Cheese Sandwich, Muir Glen Creamy Tomato Bisque Soup, Austin Toasty Crackers with Peanut Butter (39g). Makan Malam: Trader Joe's 4% Cottage Cheese, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). lagi...

2382 kkal

Latihan: Berdiri - 59 menit, Berjalan (Sedang) - 5 km/jam - 25 menit, Mengemudi - 1 jam dan 30 menit, Istirahat - 13 jam dan 6 menit, Tidur - 8 jam. lagi...

Kehilangan 10,2 kg dalam 1 minggu

63 Suporter Dukung

1 sampai 20 dari 56

Komentar

👏😊❤️

20 Sep 19 oleh anggota: -Diablo

Nice

20 Sep 19 oleh anggota: enr4hisglory

oh wow! congratulations 👏🎉

20 Sep 19 oleh anggota: Keilin_4

Very nice drop!

20 Sep 19 oleh anggota: TomLong

Yes ma’am!! 🙃

20 Sep 19 oleh anggota: wifey9707

Sweet drop! Look at you go!

20 Sep 19 oleh anggota: peeperjj

Great drop! WTG

20 Sep 19 oleh anggota: tatauu22

Most excellent, DP! 💚

20 Sep 19 oleh anggota: Erquiaga

Candy be GONE! Maybe it is a "diet" food!! 😁

20 Sep 19 oleh anggota: melissatwa

Way to go, Princess! 💛💜💚

20 Sep 19 oleh anggota: shirfleur 1

Dang! That's great!

20 Sep 19 oleh anggota: UK cats

Yes!!!! Chris said today was your day❤️💕

20 Sep 19 oleh anggota: jcmama777

Great work!

20 Sep 19 oleh anggota: love2educate

Woosh!

20 Sep 19 oleh anggota: FullaBella

Thanks you guys. I ate a freaking ton on Wednesday so only about 600 calories yesterday. You may have heard that my daughter saw a mouse in the kitchen last night and that eliminated any chance of me even considering going in there. So this morning...true story - I have to take my mom for her surgery (currently at hospital). And I'm like all feeling brave because NOTHING keeps me from my coffee and the mouse was last night and this is a new day and I'm going to make my coffee. That little sucker waited for me to start filling the pot with water and he ran from the stove to the fridge and even did a squeak noise on his way. I nearly pooped my pants. I had to flee from the kitchen, coffee pot in hand. Needless to say I had to make a McDonald's run. Disgusted but looking for another drop tomorrow. 😆😜

20 Sep 19 oleh anggota: davidsprincess

Good luck with your moms surgery ❤️ And awe hells no!!! 😱😫 🐭 . If it isn’t paying some bills or talks like Stewart Little, I’m burning the house down 😂😂😂😂

20 Sep 19 oleh anggota: jcmama777

Here's hoping your mom has a speedy recovery. Where's the mouse trap? Doesn't the hubby take care of mice? 🐀

20 Sep 19 oleh anggota: Erquiaga

I told him. He pulled out the fridge and stove after work and texted ...no mouse found. Trap is set. 🤞🏼

20 Sep 19 oleh anggota: davidsprincess

🤞🏼

20 Sep 19 oleh anggota: Erquiaga

I'm not sure but I don't know that he'd share his donuts. My guess is peanut butter. You know I'll keep everyone up to date. Maybe I'll post a dead mouse pic tomorrow. 😆

20 Sep 19 oleh anggota: davidsprincess

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