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ok I've lost this same pound 20 times this year 👇 🙌 I got my blood work done today for my thyroid and hormones, when I get it back up make an appointment with a new doc. I still haven't chosen one. but I've narrowed my choices. 160s here I come again. keto carnivore on my friends
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77,1 kg
Sejauh ini Berkurang: 27,2 kg.
Sisa: 24,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 September 2019:
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851 kkal
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Lemak: 62,66g | Prot: 69,88g | Karb: 0,02g.
Makan Siang: Kroger Pork Rinds, Pork Roasts (Top Loin, Boneless) , Butter . lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
Good luck on your journey! 🌈🌈🌈
13 Sep 19 oleh anggota: shirfleur 1
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Thank you shirfleur, it's been a long road. You've done well! You food also looks so fresh!
13 Sep 19 oleh anggota: jenjabba
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Good luck. Those dang hormones.
13 Sep 19 oleh anggota: tatauu22
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Tatauu2 you're telling me! I had ovaries out early did went into instant torture menopauseand weight gain, I still haven't found a great doc that I can afford. Hopefully next week I'll find someone.
13 Sep 19 oleh anggota: jenjabba
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Good luck. Hope you find a good one
13 Sep 19 oleh anggota: liv001
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I'm in the 160s waiting for you 😁 Better hurry, I will probably exit them again tomorrow haha! However, I plan to be back around Thursday... Lets Go!
14 Sep 19 oleh anggota: adefwebserver
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Adefwebserver oh geez, I better hurry up. I hit 170 that tubing was gonna be there today 😳 up race ya to 168 👍
14 Sep 19 oleh anggota: jenjabba
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Oh, I hate that "stuck" feeling! But you got this!
14 Sep 19 oleh anggota: Miraculum
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@jenjabba - I just recorded a 174 lbs with one more day of eating to go. So, umm you're gonna be fine catching up Haha!
15 Sep 19 oleh anggota: adefwebserver
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