Catatan berat badan (tidak ada entri jurnal) untuk 27 Januari 2013
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79,7 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 23,0 kg.
Diet diikuti: 100%.
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1200 kkal
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Lemak: 103,32g | Prot: 54,09g | Karb: 16,41g.
Makan Pagi: daisy sour cream, Double Creme Baby Brie, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half, butter, egg. Makan Siang: hormel thick cut bacon, avocado. Makan Malam: avocado, Double Creme Baby Brie, ground beef. Camilan/Lainnya: hormel thick cut bacon, MiO- Cherry Blackberry, water, Planter's macadamia nuts. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
You're doing an awesome job Toni! TOM is kicking a few of our butts but we are overcoming it and the numbers going down..
Keep up the good work girlie! :D
28 Jan 13 oleh anggota: BBD5
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Sejarah Berat Badan atriel2
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