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Wonderful morning swim with my neighbor after busting butt yesterday getting my house cleaned. Hope you all have a wonderful Sunday.
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120,4 kg
Sejauh ini Berkurang: 14,3 kg.
Sisa: 45,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 September 2019:
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2926 kkal
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Lemak: 151,80g | Prot: 60,95g | Karb: 341,99g.
Makan Pagi: Salad and Go Chia Seed Parfait, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Makan Siang: Salad and Go Chipotle BBQ Ranch Dressing, Salad and Go Tofu, Salad and Go BBQ Ranch. Makan Malam: HEB Wonton Strips, HuHot Mongolian Grill Egg Drop Soup, Buttery Topping, Popcorn (medium). Camilan/Lainnya: Dunkin' Donuts Pumpkin Donut, Haribo Gold-Bears Gummi Candy, Nature's Bakery Raspberry Fig Bar. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
You too, jeannie! Nice drop too!
08 Sep 19 oleh anggota: jengetfit123
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Sejarah Berat Badan jeannieselby
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