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PM weigh in. 6 hrs sleep. Been a while since I've weighed the same 3 days in a row 😱
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121,8 kg
Sejauh ini Berkurang: 26,1 kg.
Sisa: 8,4 kg.
Diet diikuti: Cukup Baik.
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3984 kkal
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Lemak: 204,34g | Prot: 235,74g | Karb: 353,68g.
Makan Pagi: Nestle Milk Chocolate Hot Cocoa Mix, Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage, Member's Mark Organic Free Range Large Brown Eggs, Watermelon, Cantaloupe Melons. Makan Siang: Sonic Chicken Strips (3), Lay's Baked! Barbecue Potato Crisps (Package), Reduced Fat Colby Jack Cheese, Grimmway Farms Cut & Peeled Baby Carrots, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Buffalo Style Chicken Breast, Kraft Miracle Whip Light Dressing. Makan Malam: Old Chicago Mozzarella Sticks, Old Chicago Garlic Toast, Old Chicago Pretzel Bites, Old Chicago Jalepeno Ranch, Old Chicago Chopped Salad. Camilan/Lainnya: Kirkland Signature Praline Pecans, Halo Top Mint Chip Pops, Halo Top Strawberry Cheesecake Pops, Halo Top Chocalate Chip Cookie Dough Pops, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Member's Mark Natural Whole Almonds, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. lagi...
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berat badan stabil
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 Komentar
23 Agu 19 oleh anggota: Keilin_4
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Maybe you'll get below 268 and stay there! Good luck! 💪🏼
23 Agu 19 oleh anggota: davidsprincess
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Sejarah Berat Badan Cb1006
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