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Well, hospital food wasn't terrible, but not delicious enough to overeat. I'll take the loss!
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83,2 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 16,1 kg.
Diet diikuti: Cukup Baik.
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1063 kkal
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Lemak: 34,40g | Prot: 72,24g | Karb: 124,55g.
Makan Pagi: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Strawberries, Plain Pancakes, Bananas. Makan Siang: Oh Yeah! One Protein Bar. Makan Malam: Boar's Head Kosher Dill Pickle Spears, Nectarines, Yam, Green Peas, Earth Balance Natural Buttery Spread, Cooked Salmon. Camilan/Lainnya: Bubbies Bread and Butter Chips. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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