|
sooo and back down I go 👇. I guess I just proved to myself dairy is inflammatory for me. what a bummer.
|
78,0 kg
Sejauh ini Berkurang: 26,3 kg.
Sisa: 25,9 kg.
Diet diikuti: Cukup Baik.
|
|
662 kkal
|
Lemak: 58,02g | Prot: 36,07g | Karb: 0,03g.
Makan Malam: Kroger Pork Rinds, Butter, Chicken Breast. lagi...
|
Kehilangan 9,5 kg dalam 1 minggu
|
 Komentar
It is a bummer but also good to find out.
15 Agu 19 oleh anggota: liv001
|
Liv001 yup, my knees even hurt again. The only thing I changed was salad and dairy. I shouldn't have gone up 2 pounds and had achy knees. I'm sure when I get to me goal, I'm keep experimenting. Thanks for your support.
15 Agu 19 oleh anggota: jenjabba
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jenjabba
|