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I guess the running is finally catching up! The fact that my period ended a few days ago probably helped. :-)
Still need improvement with logging food, but I got my 3 days of running in last week, got 1 down already for this week. I walk the dogs when I'm able, so I'll count that as a win.
Have a great week everyone!
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69,8 kg
Sejauh ini Berkurang: 4,2 kg.
Sisa: 13,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,2 kg dalam 1 minggu
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