Catatan berat badan (tidak ada entri jurnal) untuk 07 Agustus 2019
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101,4 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 41,4 kg.
Diet diikuti: Cukup Baik.
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1264 kkal
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Lemak: 60,22g | Prot: 65,91g | Karb: 127,18g.
Makan Pagi: Egg Omelet or Scrambled Egg, Cooked Young Green Onion (from Fresh), Scallions or Spring Onions , Potatoes (Flesh, with Salt, Boiled) , Egg White. Makan Siang: Boiled Potato (Fat Not Added in Cooking), Shallots , Garlic , Beef Sausage (Cooked) , Regular Tofu (with Calcium Sulfate) , Cooked Green String Beans (from Fresh), Cooked Young Green Onion (from Fresh), Cooked Young Green Onion (from Fresh), Egg Omelet or Scrambled Egg. Makan Malam: Cooked Young Green Onion (from Fresh), Garlic , Regular Tofu (with Calcium Sulfate) , Beef Sausage (Cooked) , Shallots . Camilan/Lainnya: Yummy Greek Yoghurt Original, Papaya, Pineapple. lagi...
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Memperoleh 16,8 kg dalam 1 minggu
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Sejarah Berat Badan losschan
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