AM weigh in. 7 hrs sleep. Wedding rehearsal last night/wedding today so I'm trying to be good. 😇😈
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122,4 kg
Sejauh ini Berkurang: 25,6 kg.
Sisa: 9,0 kg.
Diet diikuti: Cukup Baik.
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3506 kkal
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Lemak: 136,19g | Prot: 182,23g | Karb: 364,83g.
Makan Pagi: International Delight Caramel Macchiato Coffee Creamer Singles. Makan Siang: Land O'Lakes String Cheese, Member's Mark Colby & Monterey Jack, Healthy Life 100% Whole Wheat Whole Grain Bread, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water. Makan Malam: Safeway Red Baby Potatoes, Unsalted Whipped Butter Stick, Hard Roll, Green String Beans, Prime Rib. Camilan/Lainnya: Avanti's Gondola, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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