Catatan berat badan (tidak ada entri jurnal) untuk 22 Juli 2019
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84,1 kg
Sejauh ini Berkurang: 33,4 kg.
Sisa: 16,1 kg.
Diet diikuti: Buruk.
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Memperoleh 2,0 kg dalam 1 minggu
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 Komentar
Just your relationship with gravity, Debbie. :-). You got this!
23 Jul 19 oleh anggota: daveruddat
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Debbie, you gave me incentive to change things up as I was at a plateau.....now I began losing again!!!! I lost 2.4 lbs this past 10 days!!! Thank you so much!!!! You have cheered on so many people on here.....I know first hand what a struggle it was and is....you can change your plateau like I did....you can do it!!!!
23 Jul 19 oleh anggota: Jopenn
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Hang in there. Recording the bit of a gain is good! Ignoring it and adding to it is harder with accountability and support! At least that is what I'm telling myself! 😁
23 Jul 19 oleh anggota: melissatwa
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Melissatwa, I second that! Hang in, Debbie!
23 Jul 19 oleh anggota: Miraculum
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Sejarah Berat Badan Debbie Cousins
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