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AM weigh in. 8 hrs sleep. Went out last night with friends. Bloop 💦
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122,5 kg
Sejauh ini Berkurang: 25,5 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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1638 kkal
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Lemak: 92,70g | Prot: 134,55g | Karb: 61,84g.
Makan Pagi: Member's Mark Colby & Monterey Jack, Healthy Life 100% Whole Wheat Whole Grain Bread, Wholly Guacamole Minis Classic Guacamole, Daily Chef 100% Liquid Egg Whites, Member's Mark Organic Free Range Large Brown Eggs, Ground Beef (90% Lean / 10% Fat) . Makan Siang: Old Chicago Blue Cheese Dressing , Chobani Nonfat Plain Greek Yogurt, Carrots, Hy-Vee Creamy Coleslaw, Chicken Wing (Skin Eaten). Camilan/Lainnya: Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. lagi...
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Memperoleh 6,3 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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