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PM weigh in. 12.5 hrs sleep (broken up). Fasted 16 hrs.
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126,6 kg
Sejauh ini Berkurang: 21,4 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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1644 kkal
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Lemak: 88,00g | Prot: 63,00g | Karb: 159,92g.
Camilan/Lainnya: Kirkland Signature Himalayan Pink Salt, Cream Of Tartar, Campbell's New England Clam Chowder, Herr's Fire Roasted Sweet Corn Popcorn, Herr's Jalapeño Poppers Flavored Cheese Curls, Ritz Reduced Fat Crackers, Member's Mark Colby & Monterey Jack, Halo Top Creamery Birthday Cake Ice Cream, Healthy Choice Fudge Bar, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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