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AM weigh in. 6 hrs sleep.
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126,4 kg
Sejauh ini Berkurang: 21,6 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
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3208 kkal
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Lemak: 147,95g | Prot: 349,00g | Karb: 86,90g.
Makan Pagi: Kroger CARBmaster Blackberry Yogurt, Member's Mark Organic Free Range Large Brown Eggs, Kraft 100% Grated Parmesan Cheese, Daily Chef 100% Liquid Egg Whites. Makan Siang: Kroger Gel Bites Gelatin Cubes Strawberry, Member's Mark Parmesan Crisps, Truroots Organic Chia Seeds, Taylor Farms Shredded Iceberg Lettuce, Panera Bread Asian Sesame Vinaigrette. Makan Malam: Healthy Choice Fudge Bar, Forester Farmers Market Boneless Skinless Chicken Thighs, Chi-Chi's Thick & Chunky Salsa (Medium), Daisy Sour Cream, Taylor Farms Shredded Iceberg Lettuce. Camilan/Lainnya: Member's Mark Colby & Monterey Jack, Woeber's Horseradish Sauce, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Angus Roast Beef, Member's Mark Natural Whole Almonds, Forester Farmers Market Chicken Breast Tenders, Forester Farmers Market Boneless Skinless Chicken Thighs, Laughing Cow Mini Babybel Light Cheese, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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