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PM weigh in. 4 hrs sleep. Weighed in after a carton of egg whites and coffee...
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126,2 kg
Sejauh ini Berkurang: 21,8 kg.
Sisa: 12,8 kg.
Diet diikuti: Cukup Baik.
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2921 kkal
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Lemak: 151,21g | Prot: 262,65g | Karb: 121,76g.
Makan Pagi: Member's Mark Deli Sliced Muenster Cheese, Pineapple, Member's Mark Organic Free Range Large Brown Eggs, Chobani Nonfat Plain Greek Yogurt. Makan Siang: Chi-Chi's Thick & Chunky Salsa (Mild), Southern Recipe Hot & Spicy Pork Rinds, Kroger CARBmaster Key Lime Yogurt, Woeber's Horseradish Sauce, Member's Mark Deli Sliced Muenster Cheese, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Tyson Foods Boneless Skinless Chicken Breasts, Wholly Guacamole Classic Guacamole Minis. Makan Malam: Pineapple, Grapes, Coleslaw, Wal-Mart Fried Chicken, Laughing Cow Mini Babybel Light Cheese, Kraft 100% Grated Parmesan Cheese, Daily Chef 100% Liquid Egg Whites. Camilan/Lainnya: Herr's Fire Roasted Sweet Corn Popcorn. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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