Catatan berat badan (tidak ada entri jurnal) untuk 17 Mei 2019
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98,7 kg
Sejauh ini Berkurang: 14,2 kg.
Sisa: 8,1 kg.
Diet diikuti: Cukup Baik.
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1652 kkal
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Lemak: 75,79g | Prot: 100,86g | Karb: 152,78g.
Makan Pagi: Coffee, Marble Cake with Icing. Makan Siang: McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese. Makan Malam: Strawberries, Great Value Light Greek Nonfat Yogurt Vanilla, Tomatoes, NutriSystem Protein Shake - Refreshing Coffee, Great Value Hard Boiled Eggs. lagi...
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3090 kkal
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Latihan:
Berdiri - 20 menit, Latihan Beban (Sedang) - 52 menit, Mengemudi - 3 jam dan 15 menit, Istirahat - 11 jam dan 33 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Wow! Still kicking butt! 💪
17 Mei 19 oleh anggota: -Diablo
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And here I was worried about shoveling that piece of pizza in my mouth at 9 p.m. with sriracha. Sitting on the counter for an hour and tasted delightful. 😆 Not kidding.
17 Mei 19 oleh anggota: davidsprincess
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17 Mei 19 oleh anggota: Keilin_4
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Wow. Didn’t you come back to FS just like 2 months ago? And already down over 31#!
17 Mei 19 oleh anggota: peeperjj
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No peeper- I'm only down 24 pounds. That number is since the beginning of FS which I started in 2012 (I think). I never left. Just always stayed private.
17 Mei 19 oleh anggota: davidsprincess
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Nice!! And even better after sriracha pizza 🍕💕
17 Mei 19 oleh anggota: mrsroboto
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You are in a roll princess!!!!! So am I! Wish we were neighbors! We’d take the city!!! 😂😁
17 Mei 19 oleh anggota: wifey9707
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Make that *on a roll! And no rolls of fat either!!!!!!! 😄😄
17 Mei 19 oleh anggota: wifey9707
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24# in that amount of time is still great!
17 Mei 19 oleh anggota: peeperjj
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Sejarah Berat Badan davidsprincess
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