Catatan berat badan (tidak ada entri jurnal) untuk 16 Mei 2019
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165,5 kg
Sejauh ini Berkurang: 38,6 kg.
Sisa: 81,6 kg.
Diet diikuti: Cukup Baik.
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2312 kkal
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Lemak: 127,57g | Prot: 125,69g | Karb: 162,15g.
Makan Pagi: Great Value Shredded Mild Cheddar Cheese, Wal-Mart Thick & Chunky Salsa - Mild, Best Choice Medium Eggs, Yellow Summer Squash, Jalapeno Peppers, Acorn Winter Squash (with Salt, Cooked, Baked), Great Value 100% Pure Olive Oil, ShopRite Steam in Bag! Broccoli Cuts, Garlic, Onions, Serrano Pepper, One A Day Men's Health Formula Multivitamin Supplement. Makan Malam: Kraft 2% Milk American Cheese Singles, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties, Mt. Olive Kosher Dill Spears, French's Classic Yellow Mustard, Kroger Sliced Mushrooms, Garlic, Serrano Pepper, Onions. Camilan/Lainnya: AMC Movie Theater Popcorn (Large). lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan bigguy123
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