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AM weigh in. 5 hrs sleep.
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125,9 kg
Sejauh ini Berkurang: 22,0 kg.
Sisa: 12,5 kg.
Diet diikuti: Cukup Baik.
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2725 kkal
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Lemak: 181,22g | Prot: 180,73g | Karb: 92,26g.
Makan Pagi: Member's Mark Naturally Hickory Smoked Bacon, Member's Mark Organic Free Range Large Brown Eggs. Makan Siang: Cheddar Cheese, American Cheese, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Breast, Strawberries, Blueberries, KFC Cole Slaw, Cucumber (with Peel), Cauliflower, Broccoli, Baby Carrots, T. Marzetti Ranch Veggie Dip. Camilan/Lainnya: Member's Mark Deli Sliced Muenster Cheese, Member's Mark Organic Free Range Large Brown Eggs, Member's Mark Natural Whole Almonds, Member's Mark Pulled Pork, Gatorade Zero Glacier Cherry, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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