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AM weigh in. 6.5 hrs sleep.
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127,7 kg
Sejauh ini Berkurang: 20,2 kg.
Sisa: 14,3 kg.
Diet diikuti: Cukup Baik.
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3353 kkal
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Lemak: 173,68g | Prot: 137,40g | Karb: 310,29g.
Makan Pagi: Carrington Farms Organic Ghee, Ritz Reduced Fat Crackers, Member's Mark Organic Free Range Large Brown Eggs, Member's Mark Organic Almond Unsweetened Vanilla Milk. Makan Siang: Chef Earls Cranberry Almond Chicken Salad, Pulled Pork, Sweet Potato, Cauliflower. Makan Malam: Quest 4-Cheese Pizza, Birds Eye Broccoli Tots. Camilan/Lainnya: Herr's Jalapeño Poppers Flavored Cheese Curls, Dot's Homestyle Pretzels Pretzels, Herr's Fire Roasted Sweet Corn Popcorn, Harvest Road Spinzels, Ricos White Queso, Tortilla Corn Chips. lagi...
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Memperoleh 13,3 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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