|
Damn I didn’t want to do that ⬆️⬆️ After a full weekend of food debauchery I am way up. I figured I wouldn’t bother weighing in because most of everything I’d gain would be water weight and gone in a day or 2 (like usual) but... it doesn’t look like it. It’s Wednesday morning and the scale is just barely gone done since Sunday evening 😟 oh well play hard, work hard
|
69,3 kg
Sejauh ini Berkurang: 25,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1024 kkal
|
Lemak: 69,63g | Prot: 85,39g | Karb: 11,23g.
Makan Pagi: Land O'Lakes Heavy Whipping Cream. Makan Siang: Dole Iceberg Lettuce, Great Value Large White Grade A Eggs, Sargento Muenster Cheese, Hillshire Farm Lower Sodium Honey Ham. Makan Malam: Pizza Sauce, Great Value Real Bacon Pieces, Great Value Shredded Mozzarella Cheese, Publix Naked Hot & Spicy Fried Chicken Wings, Traditional Wings - All American, Great Value Romaine Lettuce. Camilan/Lainnya: Smucker's Organic Natural Creamy Peanut Butter. lagi...
|
Memperoleh 2,0 kg dalam 1 minggu
|
 Komentar
24 Apr 19 oleh anggota: jcmama777
|
No worries! You’ll have that drop before ya know it! ❤️
24 Apr 19 oleh anggota: mrsroboto
|
(Hugz) - - Today was a victory for me because it was the first day in a long time I didn't *gain weigh* 😜
24 Apr 19 oleh anggota: adefwebserver
|
Dawnie, you'll see it go back down soon. I get it, it's still a bummer to see it go up and not come back down in the expected time. 😒
24 Apr 19 oleh anggota: Becc@
|
Thanks guys! Great to hear Adef! You definitely work for it. I’ve been lazy. I need to start going to the gym before bed or go first thing in the morning 😒
24 Apr 19 oleh anggota: CrashtestDawnie
|
Food debauchery 😂😂😂 I’m totally using that. Good news is, your body can’t make 3# of fat or muscle in 2 days, so rest assured it’s ONLY water retention.
24 Apr 19 oleh anggota: KayBuckaroo
|
25 Apr 19 oleh anggota: CrashtestDawnie
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan CrashtestDawnie
|