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PM weigh in. 6.5 hrs sleep. No congrats in order just a lot of water 💦..
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128,1 kg
Sejauh ini Berkurang: 19,9 kg.
Sisa: 14,7 kg.
Diet diikuti: Cukup Baik.
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2530 kkal
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Lemak: 73,75g | Prot: 173,04g | Karb: 300,39g.
Makan Pagi: Member's Mark Organic Almond Unsweetened Vanilla Milk, Walden Farms Calorie Free Pancake Syrup, Quaker Quick 1-Minute Oats. Makan Siang: Pineapple, Extra Virgin Olive Oil, StarKist Foods Chunk Light Tuna in Water, Royal Basmati Rice, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Little Salad Bar All Natural Garden Salad. Makan Malam: Food Lion Sugar Free Strawberry Gelatin Bites, Kraft Mayo Real Mayonnaise, Member's Mark Deli Sliced Low Moisture Part-Skim Mozzarella Cheese, Member's Mark Angus Roast Beef, Turano French Bread Rolls. Camilan/Lainnya: Nabisco Wheatsworth Crackers, Rsp Truefit Cinnamon Churro Grass-Fed Protein Shake, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Corn, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. lagi...
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Kehilangan 14,6 kg dalam 1 minggu
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 Komentar
Since I can’t say congrats, I’ll say good job on that big morning pee! 🤪
23 Apr 19 oleh anggota: peeperjj
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23 Apr 19 oleh anggota: Cb1006
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25 Apr 19 oleh anggota: Scalewatcher3
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Sejarah Berat Badan Cb1006
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