Catatan berat badan (tidak ada entri jurnal) untuk 27 November 2012
|
88,0 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 33,6 kg.
Diet diikuti: 100%.
|
Lihat Kalender Diet, 27 November 2012:
|
1145 kkal
|
Lemak: 84,30g | Prot: 69,82g | Karb: 29,98g.
Makan Pagi: salt, j.c. potter, feta cheese, onion, Egg, Zero Calorie White Chocolate Syrup, coffee brewed from grounds, Cream (Half & Half). Makan Siang: mrs. dash, rice vinegar, olive oil, avocado, hormel black label bacon, tomato, cos or romaine lettuce. Makan Malam: pan fried cabbage, Mrs. Dash, Dinner Salad w/ avocado, chicken thighs. Camilan/Lainnya: davinci sugar free coffee syrup, half and half, coffee, MiO - Sweet Tea, water. lagi...
|
Kehilangan 3,2 kg dalam 1 minggu
|
|
Sejarah Berat Badan atriel2
|