Jurnal jeannieselby, 12 Apr 19

Last night 6 pm:
Stomach "I want Panda Express Honey Walnut Shrimp for dinner"
Heart "I want Salad and Go Santa Fe with Shrimp for dinner"
Stomach "Panda has a Drive Thru on Cave Creek"
Heart "Salad and Go is only a Drive Thru"
Stomach "We could get both"
Brain "We weighed 264 this morning"
Stomach "But it's been such a rough week"
Brain "Remember how we were up all night with acid reflux the last time"
Stomach "Okay, Salad and Go it is"

Later after feeding the kitties and settling into eating:
Stomach "Yum, Santa Fe with shrimp. Soo good"
Brain "Told you!"

Mlle Gabrielle 3X

119,3 kg Sejauh ini Berkurang: 15,4 kg.    Sisa: 44,5 kg.    Diet diikuti: Cukup Baik.

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2660 kkal

Lemak: 107,20g | Prot: 56,77g | Karb: 359,21g.   Makan Pagi: Starbucks Iced White Chocolate Mocha w/Almond Milk, Dole Bananas, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, So Delicious Coconut Milk Yogurt - Raspberry. Makan Siang: White Rice (Long-Grain, Cooked), Dim Sum Shrimp Dumplings, Shrimp Egg Foo Yung, Dim Sum Sesame Seed Balls. Makan Malam: White Rice (Long-Grain, Cooked), Shrimp Egg Foo Yung. Camilan/Lainnya: Starbucks Salt & Vinegar Kettle Potato Chips, The Nutty Bavarian Roasted Pecans, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dim Sum Steamed Egg Custard Bun. lagi...