Ate 4200 calories yesterday now back to normal 😋 I will not torture myself by starving, I love my self 🥰to much to torture it. I truly love food! Starving is torture for me.
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54,9 kg
Sejauh ini Berkurang: 35,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1589 kkal
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Lemak: 71,52g | Prot: 54,64g | Karb: 183,35g.
Makan Pagi: Coffee. Makan Siang: Oreo Mini Oreo Bite Size, Sara Lee Whole Grain White Bread, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat). Makan Malam: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Potato Chips, Nature Valley Crunchy Granola Bars - Oats 'N Honey. lagi...
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Memperoleh 4,8 kg dalam 1 minggu
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Komentar
Yep— one day in a long list of days ahead. Just a blip on the screen.
31 Mar 19 oleh anggota: Kenna Morton
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Yeap, inconsistency with this amount...I’m thinking last time I ate like that was new yes 🧐
I know In 2-3 the water 💦 will flush out 👌🏼
31 Mar 19 oleh anggota: rosio19
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It was all very high calorie food 😋 Aka delicious food
31 Mar 19 oleh anggota: rosio19
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This is no problem for you. You are doing amazing 😉
31 Mar 19 oleh anggota: tiffany1908
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4200, sounds like a busy day 😝😂
31 Mar 19 oleh anggota: srossca
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Thank you guys, yes I was busy eating 🍽 😋👌🏼Delicious freshly made Popusas, crunchy nachos and drinking some beer 🍺
31 Mar 19 oleh anggota: rosio19
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she also mentioned can food 😱
01 Apr 19 oleh anggota: rosio19
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Lol 😂 she probably was describing herself
01 Apr 19 oleh anggota: rosio19
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Lol they are fun to me. It’s like watching another persons kid throw a tantrum
01 Apr 19 oleh anggota: rosio19
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01 Apr 19 oleh anggota: rosio19
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Thank you I really needed to read this right now. Thank you for your strength, you give me strength.
01 Apr 19 oleh anggota: KayBuckaroo
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I know you’re a very active person also, and I have averaged 3000 cal for several months and I’m not really gaining anything to substantial. So believe me one for thousand calorie day is not going to affect you whatsoever.
01 Apr 19 oleh anggota: KayBuckaroo
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