|
AME! Horrible night last night. Been waiting for the Yoshi's Grill to open since September! Decided to get that for my dinner on the way home. YAY Drive Thru! First I was 20 minutes late picking up my order, and then it turned out that I'd bought mutiple duplicate items. Now instead of putting all of those in the fridge where they belonged, I left them on the table. No left overs, as I ended up stress eating until well after my Dr's reccommended cut off of 8 pm. Up and down repetatively all night with heartburn, and acid reflux. The cats were all displeased with my constantly removing them so that I could get up. Going to do better this evening despite AME. I will stop eating whatever I end up doing for dinner, by 8pm! Democracy 3X liz claiborn Sloane 20W
|
120,4 kg
Sejauh ini Berkurang: 14,3 kg.
Sisa: 45,6 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 28 Februari 2019:
|
3062 kkal
|
Lemak: 135,86g | Prot: 64,24g | Karb: 396,80g.
Makan Pagi: Everything Bagel, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Makan Siang: Olive Garden Seafood Alfredo (Dinner), Bertolli Creamy Alfredo Sauce. Makan Malam: Lucky Star Pickled Ginger, Great Value Low Sodium Soy Sauce, RA Sushi Crunchy Calamari Roll. Camilan/Lainnya: Andes Creme De Menthe Thins, Kettle Brand Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Vanilla White Chocolate Mocha (Medium). lagi...
|
Memperoleh 1,6 kg dalam 1 minggu
|
 Komentar
Same. The whole month of February has pretty much been a downer. (Not the weight though...that just went up and up.) You got this though...you can follow your plan and do what needs to be done. I have faith in you! Lookin' good in this pic! As always I love your outfits. I know you're getting rid of lots of stuff but you should look for other stuff in this color. It looks great on you!!
28 Feb 19 oleh anggota: katies71
|
AME = ate my emotions?? So sorry for the bad night... I could totally see myself doing that... Idk what yoshi's is but i am gonna look it up! Tonight will be better. Hopefully, with an appropriate amount of groveling, the cats will let bygones be bygones. 😊 cute top too.
28 Feb 19 oleh anggota: jengetfit123
|
28 Feb 19 oleh anggota: Em GI
|
Thanks everyone. AME is Accounting Month End but I will always think of as Ate My Emotions from now on. Thanks for the chuckle. The cats forgive quickly as long as food is involved. Yes one of them manages to remain overweight despite having put her on a restricted diet years ago. So we're in this battle together.
28 Feb 19 oleh anggota: jeannieselby
|
Oh haha! Sorry i guess i am no accountant!
01 Mar 19 oleh anggota: jengetfit123
|
I drink about 32 oz of water before bed. My cats also know the annoyance of being moved repeatedly through the night! I also think I would have done the same thing, I hate wasting food, and probably would have eaten all the extras rather than put them up. They are never as good the next day!
01 Mar 19 oleh anggota: Pixie68
|
i am a FAN of Tazo dessert delights tea. vanilla macaron tea with a lil cream is yummo alternative to late night eating. ** i also got rid of tv so i dont stay up & eat late anymore. ive learned new ways to entertain myself & go to bed earlier
01 Mar 19 oleh anggota: mistyblue1313
|
nice to see your pretty face. you must have a large closet with all the outfits you've been modeling.
01 Mar 19 oleh anggota: To145
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jeannieselby
|