Catatan berat badan (tidak ada entri jurnal) untuk 23 Oktober 2012
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87,5 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 33,1 kg.
Diet diikuti: 100%.
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1389 kkal
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Lemak: 89,27g | Prot: 79,40g | Karb: 11,09g.
Makan Pagi: Oopsie Rolls with Cinnamon, Original Cream Cheese, Turkey Sausage, Cream (Half & Half), Coffee, Zero Calorie White Chocolate Syrup. Makan Siang: tyson sliced ham, Pepperoni Slices, Cos or Romaine Lettuce, walden farms miracle mayo, Oopsie Rolls with parmesan and herbs. Makan Malam: chicken thigh, Dinner Salad II. Camilan/Lainnya: french fried onions, water, water, diet cherry 7up, smirnoff iced cake vodka, half and half, water, water, teavana's zocolatte spice tea, mio, water. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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