|
I think I'm finally losing the water weight that I was retaining. It's hard to watch sodium level when sodium is in EVERYTHING. I don't even eat a lot of processed foods and it's hard to keep my sodium levels down.
Oh well, hopefully I'll keep this trend up.
|
88,0 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 33,6 kg.
Diet diikuti: 100%.
|
|
1668 kkal
|
Lemak: 111,59g | Prot: 118,72g | Karb: 43,35g.
Makan Pagi: carbquick biscuits, sausage gravy, Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee. Makan Siang: Teavana Citrus Lavender Sage tea, Turkey Meatloaf. Makan Malam: heavy cream, butter, chicken breast, Broccoli. Camilan/Lainnya: half and half, coffee, Sugar Free Butter Cream Caramel covered with Chocolate, Sugar Free Peanut Butter Cups, Beef Jerky II, Water, Water. lagi...
|
berat badan stabil
|