So Happy Monday y'all! Lane Bryant 24 (donate) Croft and Barrow 2X Avenue 24
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118,8 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 44,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 Februari 2019:
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1762 kkal
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Lemak: 80,82g | Prot: 54,19g | Karb: 206,63g.
Makan Pagi: All Day Cafe Hard Cooked Eggs, Apples, Publix Red Seedless Grapes, Cracker Barrel Extra Sharp Cheddar Cheese, Starbucks Almond Milk white chocolate mocha, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Makan Siang: Meatless Lasagna with Vegetables. Makan Malam: Roundy's Balsamic Vinaigrette, Longhorn Steakhouse Mixed Greens Side Salad. Camilan/Lainnya: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Harkins Theatres Popcorn, Cupcake with Icing. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Komentar
Happy Monday to you, jeannieselby! I like the skirt -- i have a similar one in that suede microfiber, but i need to lose a few more inches.
11 Feb 19 oleh anggota: jengetfit123
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How can we help you, Jeannieselby? Just let us know!
11 Feb 19 oleh anggota: From371to184
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Thanks From37to184. I don't know what I need right now to get me moving in the right direction. I did so well yesterday, but you wouldn't know that from the scales. I'll just have to keep on trying. I know that trying isn't doing, but you have to start somewhere.
11 Feb 19 oleh anggota: jeannieselby
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For me, 'trying *is* doing'. Quitting is the ONLY problem. For me, logging my food and weight, then looking back on it (very important step that people miss) is what allowed me to find out what worked for me.
11 Feb 19 oleh anggota: adefwebserver
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11 Feb 19 oleh anggota: eatolive4life
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