Jurnal jeannieselby, 26 Des 18

Hope everyone is having a safe and happy holiday. Not tracking until New Year's. Just too much going on, and not enough of the place's that I'm eating at have Nutritional pages, or are on the site. Just crossing my fingers and trying to exercise a modicum of control.

119,7 kg Sejauh ini Berkurang: 15,0 kg.    Sisa: 44,9 kg.    Diet diikuti: Cukup Baik.

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552 kkal

Lemak: 23,55g | Prot: 24,09g | Karb: 62,85g.   Makan Pagi: Cracker Barrel Vermont Sharp-White Cheddar Cheese, Publix Red Seedless Grapes, Apples, Hard-Boiled Egg, Starbucks Toasted White Chocolate Mocha, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...