The chicken burger and fries today for lunch was probably 1,000 cals but it sure was tasty. Will have a light dinner and avoid treats this w/e. Maintenance can be so rewarding it is suprising.
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71,9 kg
Sejauh ini Berkurang: 8,4 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,4 kg dalam 1 minggu
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