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I was trying to quit coffee... but I didn't last a whole week :) Maybe I'll try again tomorrow.
Food
coffee w soymilk
smoothie
pbj
3 donut holes
10 almonds
1 small banana
quinoa spaghetti w red pepper tomato sauce, greens and pine nuts
tea w soymilk
Grateful for
buddies
peers at school
not starting work until 9:30
cat and hubby
family and friends
sunshine and rain
the gorgeous view outside my lanai
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58,7 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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 Komentar
You could always see how you do with decaf? I've given up coffee a couple of times and always stray back... I love it too much. Good luck!
14 Sep 12 oleh anggota: QuirkyNat
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Giving up coffee??? I wish you all the luck in the world with that one... LOL...
I'm pretty much like a tee-shirt saying "give me my coffee and no one gets hurt" :D your chuckle of the day... HUGZ
14 Sep 12 oleh anggota: pam-u-la
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lol, thanks, ladies! I was just trying it because I heard it makes TOM easier. Not sure I can do this all month, though, to find out!
14 Sep 12 oleh anggota: cindylynnwho
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