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My weight this morning. Probably going to go back up a pound tomorrow with all the Pecan Pie bars I ate today
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70,2 kg
Sejauh ini Berkurang: 24,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 November 2018:
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1820 kkal
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Lemak: 114,37g | Prot: 87,71g | Karb: 116,56g.
Makan Pagi: Heavy Cream, Pecan Pie (Individual Size or Tart). Makan Siang: Mushrooms , Belfiore Cheese Farmer's Cheese, Jimmy Dean Premium Pork Sage Sausage, Great Value Large White Grade A Eggs, La Banderita Carb Counter Low Carb Tortillas. Makan Malam: Publix Lean Ground Beef 93/7, Guacamole, Corn, Tomatoes, Great Value Sharp Cheddar Cheese, Sour Cream, Tortilla Corn Chips. Camilan/Lainnya: Cheetos Cheetos Puffs. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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 Komentar
Nice drop Dawn!! I wish mine would drop...Peeing like a race horse the last two days (and night) and my scale goes up. Go figure! =/ Patience, I guess.
28 Nov 18 oleh anggota: Koolbeanz
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Since November 1st you have LOST 4lbs.
28 Nov 18 oleh anggota: adefwebserver
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Aww sorry the scale is being a jerk Koolbeanz! I guess I shouldn’t complain too much then. I can’t drop water weight really quick.
28 Nov 18 oleh anggota: CrashtestDawnie
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Oops. But pecans, who could resist. You'll be fine. 🙋
29 Nov 18 oleh anggota: Alnona
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Think of it as temporary and tomorrow's another day.
29 Nov 18 oleh anggota: Magpiezoe
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Yes I’m back on track today 😄😄
29 Nov 18 oleh anggota: CrashtestDawnie
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Oops *I Can drop water weight quick
29 Nov 18 oleh anggota: CrashtestDawnie
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It seems both of us are stuck in the 150's. One day I will see 149 on the scale. 😅
29 Nov 18 oleh anggota: loveshope26
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