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I've reached the point where I keep believing that my weightloss will not continue. Good thing science works! Hooray for the 1st Law of Thermodynamics!
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85,5 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 10,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 September 2012:
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1233 kkal
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Lemak: 49,93g | Prot: 42,01g | Karb: 102,15g.
Makan Pagi: Lowfat All Natural Plain Yoghurt. Makan Siang: Almonds, Black Bean Burgers, Mozzarella Cheese (Part Skim Milk), 100% Whole Wheat Bread. Makan Malam: Parmesan Cheese (Grated), Jujube, Whisky, Table Wine, Brown Ale, Heavy Cream. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Kevinlyfellow
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