Catatan berat badan (tidak ada entri jurnal) untuk 05 November 2018
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69,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,7 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 05 November 2018:
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1207 kkal
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Lemak: 50,54g | Prot: 104,99g | Karb: 85,05g.
Makan Pagi: Heavy Cream, Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds, Now Foods Psyllium Husk Powder. Makan Siang: Feta Cheese, Tomatoes, Glory Foods Kale Greens, Chicken Breast. Makan Malam: Taylor Farms Organic Baby Kale, Simply Nature Organic Lentil Soup, Chicken Breast. Camilan/Lainnya: Baileys Original Irish Cream, Bob's Red Mill Organic High Fiber Coconut Flour, Olive Oil, Cooked Egg White, Bob's Red Mill Super Fine Almond Flour, Bob's Red Mill Super Fine Almond Flour, Prune Juice Unsweetened, Sugar, Bob's Red Mill Organic High Fiber Coconut Flour, Cooked Egg White, Cocoa Powder (Unsweetened), Almonds. lagi...
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Sejarah Berat Badan Katsolo
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