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I did well with my eating yesterday even though I didn't record and faced many temptations!
Food
smoothie-forgot the spinach :(
plus a bunch more :)
Gratitude
my choice to take a vacation from facebook
seeing my parents last night
good choices
didn't lose that .8 but didn't gain either!
my professor sending me a special note to compliment my work
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59,3 kg
Sejauh ini Berkurang: 1,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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