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weight the same, bodyfat percentage down .2%. Yesterday's run was sooooo hard. I have to go to work now after a long weekend and I really don't want to! But I'll get over it once I switch into work mode.
Food
coffee with soymilk
2 ezekiel toast
6in whole wheat veggie sub
small Wendy's fries
smoothie
handful of potato chips
Gratitude
my psychopathology professor
my cat
my husband
quiet time in the morning
sleep
coffee
nice quiet day outside
running, even when it kicks my a**
homework that I can get enthusiastic about
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60,3 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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